Especially when you have kids planning the meals for the week can save tremendous time. On one hand you will spend less time thinking and preparing things every day and on the other hand you can buy all you need at once in the grocery shop. Going to buy ingredients that you did not have on stock a few times a week easily can take away a few hours per week.
Another advantage of planning the meals for a week on one peace of paper is that you will get a good overview on your families diet. You will see patterns more easily and you can therefore make changes resulting in a better balance of your nutrition.
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I think that making a weekly plan for meals is a great idea. I also find this helpful for activities as well. Having a weekly or monthly calendar or plan can help you are your family avoid double-booking appointments or outings.