Plan your time to make sports and to exercise in your calendar like any other appointment. Otherwise it will always have lower priority compared to other appointments and the time slot will easily get used for other activities.
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Shoot for the moon. Even if you miss it you willl ad among the stars. - Les Brown -
[...] unknown . Excerpt: Plan your time to make sports and to exercise in your calendar like any other appointment. Otherwise it will always have lower priority compared to other appointments and the time slot will easily get used for other activities. … [...]