Plan your time to make sports and to exercise in your calendar like any other appointment. Otherwise it will always have lower priority compared to other appointments and the time slot will easily get used for other activities.
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You always second guess yourself. Just think of all the time you'd save if you just trusted yourself. - Takayuki Ikkaku, Arisa Hosaka & Toshihiro Kawabata -
[...] unknown . Excerpt: Plan your time to make sports and to exercise in your calendar like any other appointment. Otherwise it will always have lower priority compared to other appointments and the time slot will easily get used for other activities. … [...]